<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I Like CrossFit&#8217;n</title>
	<atom:link href="http://bigpieceofchicken.com/blog/index.php/2009/12/02/i-like-crossfitn/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigpieceofchicken.com/blog/2009/12/02/i-like-crossfitn/</link>
	<description>The Rewards of Fatherhood, Fitness and Frugality</description>
	<lastBuildDate>Wed, 19 Oct 2011 19:08:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: W.Reid</title>
		<link>http://bigpieceofchicken.com/blog/2009/12/02/i-like-crossfitn/comment-page-1/#comment-3521</link>
		<dc:creator>W.Reid</dc:creator>
		<pubDate>Wed, 02 Dec 2009 17:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://bigpieceofchicken.com/blog/?p=669#comment-3521</guid>
		<description>And the high black socks?  C&#039;mon man get your workout ward robe up.  Hah!  I am goin to try this cross fit.</description>
		<content:encoded><![CDATA[<p>And the high black socks?  C&#8217;mon man get your workout ward robe up.  Hah!  I am goin to try this cross fit.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.237 seconds -->

